Choosing Nutrient-Rich Foods
Health and Wellness · General Knowledge · Nutrition and Diet
This unit introduces the concept of nutrient-rich foods and their importance for a healthy diet. Students will learn how to identify and choose nutrient-rich foods from different food groups.
Zum Üben gibt es 52 Aufgaben. Jede Antwort bekommt sofort eine Rückmeldung, kostenlos und ohne Anmeldung.
Das gehört dazu
- Definition of nutrient-rich foods
- Importance of nutrient-rich foods for a healthy diet
- Identification of nutrient-rich foods
- Food groups as sources of nutrient-rich foods
- MyPlate as a tool for choosing nutrient-rich foods
- Dietary Guidelines for Americans
- Application of Dietary Guidelines for Americans to personal diet
Stichworte
- nutrient-rich foods
- healthy eating
- fruits
- vegetables
- whole grains
- lean protein
- food groups
- MyPlate