Fitness Assessment
7th Grade · Middle School · Physical Education
This unit introduces students to the concept of fitness assessment and provides them with the tools and knowledge to assess their own fitness levels. Students will learn how to measure their cardiovascular endurance, muscular strength, flexibility, and body composition.
Zum Üben gibt es 53 Aufgaben. Jede Antwort bekommt sofort eine Rückmeldung, kostenlos und ohne Anmeldung.
Das gehört dazu
- Components of fitness
- Cardiovascular endurance
- Muscular strength
- Flexibility
- Body composition
- Benefits of fitness assessment
- Using fitness assessment to improve health and wellness
Stichworte
- fitness assessment
- cardiovascular endurance
- muscular strength
- flexibility
- body composition
- health
- wellness
- physical education