Nutrition for Athletes
Freshman · High School · Physical Education
This unit explores the dietary needs of athletes, including macronutrients, micronutrients, and hydration. Students will learn how to optimize their nutrition to support their training and performance.
Zum Üben gibt es 55 Aufgaben. Jede Antwort bekommt sofort eine Rückmeldung, kostenlos und ohne Anmeldung.
Das gehört dazu
- Macronutrients (carbohydrates
- protein
- fat)
- Micronutrients (vitamins
- minerals)
- Hydration
- Energy Needs
- Recovery Nutrition
- Supplements
- Meal Planning
- Body Composition
- Eating Disorders
Stichworte
- Macronutrients
- Micronutrients