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Nutrition and Healthy Eating

Seventh Grade · Comprehensive School · Health Education

This unit delves into the principles of healthy eating, emphasizing the significance of a balanced diet and the roles of macronutrients and micronutrients. Students will explore different food groups, serving sizes, and strategies for making informed and nutritious food choices.

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Jetzt übenNutrition and Healthy EatingSeventh Grade · Comprehensive School · Health Education · 100 AufgabenJetzt üben

Das gehört dazu

  • Importance of a Balanced Diet
  • Macronutrients (Carbohydrates
  • Proteins
  • Fats)
  • Micronutrients (Vitamins
  • Minerals)
  • Food Groups (Fruits
  • Vegetables
  • Grains
  • Protein Sources
  • Dairy)
  • Serving Sizes

Stichworte

  • Nutrition
  • Healthy Eating
  • Balanced Diet
  • Macronutrients
  • Micronutrients
  • Food Groups
  • Food Choices

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